I highly recommend these books
Maybe you should talk to someone by Lori Gottieb. Especially if you are new to therapy.
Just one thing by Rick Hanson (practicl advice for psychological and spiritual growth)
Non Violent Communications by Marshall Rosenburg
Cognitive Therapy – TEAM CBT www.feelinggood.com
Dr. David Burns has a wealth of material on his site and a very powerful method.
SOMATIC PSYCHOTHERAPY
www.hakomiinstitute.com
DEPRESSION
http://www.yourtango.com/2015283462/on-the-immense-shame-in-admitting-im-depressed
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