Resources

I highly recommend these books

Maybe you should talk to someone by Lori Gottieb. Especially if you are new to therapy.

Just one thing by Rick Hanson (practicl advice for psychological and spiritual growth)

Non Violent Communications by Marshall Rosenburg

Cognitive Therapy – TEAM CBT www.feelinggood.com

Dr. David Burns has a wealth of material on his site and a very powerful method. 

SOMATIC PSYCHOTHERAPY

www.hakomiinstitute.com

DEPRESSION

http://www.yourtango.com/2015283462/on-the-immense-shame-in-admitting-im-depressed

This page is under construction